Commitment And Quitting Smoking
How nice would it be if you could wake up tomorrow and stop smoking cigarettes forever without giving it any thought or effort? Just imagine being able to snap your fingers in order to end your nasty addiction to nicotine. Pretty cool to think about, huh? Well, the truth is that you won’t be able to stop smoking instantly and quitting isn’t as easy as snapping your fingers. Quitting smoking is extremely hard and that is something you can be sure of. The only way you can successfully quit smoking is through commitment. Commitment and quitting smoking go hand in hand because without commitment you aren’t going to able to quit, period. Yes, stop smoking aids and tips are going to help you with the process of quitting and they will make the process easier, but if you are committed from the beginning then nothing is going to able to do the quitting for you.
What you need to realize when it comes to quitting is that if you aren’t there from the beginning in terms of your commitment, you aren’t going to end your addiction. You might be able to go a few days or even a few weeks but you aren’t going to get as far as someone who is committed. As silly as it may sound as you read this article, it is the truth. If you’ve decided to quit cigarettes out of thin air or you haven’t given it much thought as to how much you really want to quit, then you are just setting yourself up for failure. You can say things like, “Oh man, I feel disgusting for smoking cigarettes. I think I’ll quit.” or “I really need to stop smoking.”, but if there isn’t any substance to your wanting to quit then you aren’t going to get very far on your motives alone. If you didn’t already know, your motivation, will power, and drive are the key factors in determining whether or not you will be able to quit.
I hate to be a broken record, but this is something that you need to take into full consideration. The thing is, if you aren’t genuinely committed to quit smoking then you mine as well not try at all. Yes, smoking cigarettes aren’t good for your health and yes they can potentially cause health complications. But, if you are someone who doesn’t have a strong enough reason to quit that will keep you going when the going gets tough and you really do enjoy smoking cigarettes, then don’t cause the internal conflict of giving a so-so effort towards quitting and always failing due to not being committed. It just isn’t worth it. The fact of the matter is that someone who has experienced the death of a loved one due to cigarette smoking and started smoking due to outside pressures, and another person who genuinely enjoys smoking and hasn’t experienced anything negative first hand, are going to have completely different outlooks on quitting smoking and therefor entirely different levels of commitment. So, when trying to quit you first need to ask yourself if you are truly committed to doing so and if you truly want to quit.
