Stop Smokng Aids and Tips » stop smoking video http://stopsmokingaidsandtips.com If it has to do with quitting smoking then you'll find it here. Fri, 20 Nov 2009 22:07:24 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 The Real Cost of Smoking – Video Demonstrating The Harmful Effects of Smoking http://stopsmokingaidsandtips.com/100/the-real-cost-of-smoking-video-demonstrating-the-harmful-effects-of-smoking/ http://stopsmokingaidsandtips.com/100/the-real-cost-of-smoking-video-demonstrating-the-harmful-effects-of-smoking/#comments Tue, 10 Nov 2009 23:16:34 +0000 http://stopsmokingaidsandtips.com/?p=100 The following video is a pretty basic one but it is one that yet again reiterates just how harmful smoking cigarettes can be and why it is a great idea to pursue quitting if you area smoker yourself. The video focuses on Dr. Joshua Fink, M.D. who outlines the negative effects of regularly smoking cigarettes for us. Again, it’s a pretty basic video but it also does a good job of projecting some of the major health concerns as far as regular tobacco use goes such as an added risk for heart attack, tar filled lungs, a greater risk for lung sicknesses such as bronchitis, and discoloration of the skin.

Overall, this is a quality video but that’s not to say I don’t have a few issues with it. The thing is, whenever you are presented with anti-smoking information such as the following video (even if smoking is generally deemed bad for the health it still is anti-smoking), the information presents the negatives with aligned with heavier tobacco use. Smoking a pack of cigarettes is obviously going to wreck havoc on your lungs and body in general. But, if you are a smoker who is smokes cigarettes in moderation (less than 5 or so cigarettes a day) then you probably won’t experience the negatives to the same extent. Another thing to keep in mind is that it is mainly the added chemicals in cigarettes and heavy use that make them extremely dangerous in the lung run and leave smokers prone to cancer. I’ll be covering these topics more in depth in later post(s) but keep them in mind when watching the video.

Lastly, take what I said above with a grain of salt. I’m no medical expert and this is merely what I have concluded based on my own research. I’ll also be exploring these topics more in depth and explaining why I believe what I believe at a later time. And yes, this is a stop smoking related website! My goal is not to get you to start smoking cigarettes but rather to give an unbiased view on smoking and to help you quit if you so choose to do so.

]]> http://stopsmokingaidsandtips.com/100/the-real-cost-of-smoking-video-demonstrating-the-harmful-effects-of-smoking/feed/ 0 A Stop Smoking Video To Get You Motivated To Quit http://stopsmokingaidsandtips.com/84/a-stop-smoking-video-to-get-you-motivated-to-quit/ http://stopsmokingaidsandtips.com/84/a-stop-smoking-video-to-get-you-motivated-to-quit/#comments Sun, 01 Nov 2009 19:46:43 +0000 http://stopsmokingaidsandtips.com/?p=84 Considering the fact that nicotine is a highly addictive drug up there with the likes of cocaine in heroine in terms of its addictiveness and ability to bring the user back to regular use, it’s no surprise that many smokers find it difficult to truly motivate themselves to quit. Sure, most smokers have many moments of reflection where they despise themselves for smoking and question whether or not what they are doing to their health is really worth it, but few are able to hold on to a true sense of motivation that can be turned into successful smoking cessation. There’s a huge difference between self deprecation every once in a while due to regretting being a smoker and gaining motivation on a profound level – a source of motivation that pushes the smoker over the edge and causes them to do whatever it takes to quit.

The video below helps to motivate smokers to quit once and for all by visually demonstrating the devastating effects of smoking to one’s health. Hopefully, by watching this stop smoking video you will be able to gain a new source of motivation to finally quit cigarettes. No, this video isn’t going to take care of all the motivation and willpower you need in order to quit by itself, but it should help to get you thinking about your habit and what you want to do about your habit.

Watch The Stop Smoking Video Right Below


Quit Smoking – The best bloopers are here

Personally, I think the video does a good job of demonstrating what you are actually doing to your lungs each time you take a puff of a cigarette. Another thing is that the video is what it is. This isn’t some ridiculous ridiculous anti-smoking ad you see all too often these days. This video is the real deal. If you’re a smoker then all you need to do is get yourself a napkin and try it out yourself. You’ll see the same results. You really don’t even need to go this far to realize that this video is the truth. If you look at the filter of your cigarette you’ll see that it is pretty darn brown by the end of your smoke…and this is only a fraction of what you’ve collected in your lungs. All of that tar, and in most cases a ton of different harmful chemicals, is being poured into your lungs with each and every puff. Again, this video does a great job of demonstrating that. Hopefully you take this video to heart and use it as fodder to get yourself motivated to finally give it your all when it comes to putting down the cigarette for good.

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